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How many calories do yo burn while 21 hours and 33 minutes of Boxing?
Calories burned: | 201,517 |
Total duration: | 18573 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
18573 minutes of regularly doing Boxing will not only help you burn 201,517 calories but also raise your Metabolic Rate up to 204,483 kcal if you are a man and 203,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 201517 calories during your workout which is an equal amount of calories that are in:
- 2373 apples
- 8057 Carrot
- 935 Doughnut
- 549 Hamburger
- 791 Candy bar (chocolate)
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