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How many calories do yo burn while 21 hours and 8 minutes of Boxing?
Calories burned: | 258,744 |
Total duration: | 18548 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
18548 minutes of regularly doing Boxing will not only help you burn 258,744 calories but also raise your Metabolic Rate up to 261,710 kcal if you are a man and 261,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 258744 calories during your workout which is an equal amount of calories that are in:
- 3047 apples
- 10346 Carrot
- 1201 Doughnut
- 705 Hamburger
- 1016 Candy bar (chocolate)
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