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How many calories do yo burn while 20 hours and 50 minutes of Boxing?
Calories burned: | 327,425 |
Total duration: | 18530 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
18530 minutes of regularly doing Boxing will not only help you burn 327,425 calories but also raise your Metabolic Rate up to 330,391 kcal if you are a man and 329,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 50 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 327425 calories during your workout which is an equal amount of calories that are in:
- 3855 apples
- 13092 Carrot
- 1520 Doughnut
- 892 Hamburger
- 1285 Candy bar (chocolate)
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