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How many calories do yo burn while 20 hours and 19 minutes of Boxing?
Calories burned: | 169,173 |
Total duration: | 18499 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
18499 minutes of regularly doing Boxing will not only help you burn 169,173 calories but also raise your Metabolic Rate up to 172,139 kcal if you are a man and 171,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 20 hours and 19 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 169173 calories during your workout which is an equal amount of calories that are in:
- 1992 apples
- 6764 Carrot
- 785 Doughnut
- 461 Hamburger
- 664 Candy bar (chocolate)
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