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How many calories do yo burn while 20 hours and 17 minutes of Boxing?
Calories burned: | 215,027 |
Total duration: | 18497 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
18497 minutes of regularly doing Boxing will not only help you burn 215,027 calories but also raise your Metabolic Rate up to 217,993 kcal if you are a man and 217,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 215027 calories during your workout which is an equal amount of calories that are in:
- 2532 apples
- 8598 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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