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How many calories do yo burn while 19 hours and 54 minutes of Boxing?
Calories burned: | 200,442 |
Total duration: | 18474 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
18474 minutes of regularly doing Boxing will not only help you burn 200,442 calories but also raise your Metabolic Rate up to 203,408 kcal if you are a man and 202,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 200442 calories during your workout which is an equal amount of calories that are in:
- 2360 apples
- 8014 Carrot
- 930 Doughnut
- 546 Hamburger
- 787 Candy bar (chocolate)
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