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How many calories do yo burn while 19 hours and 18 minutes of Boxing?
Calories burned: | 228,631 |
Total duration: | 18438 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
18438 minutes of regularly doing Boxing will not only help you burn 228,631 calories but also raise your Metabolic Rate up to 231,597 kcal if you are a man and 231,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 228631 calories during your workout which is an equal amount of calories that are in:
- 2692 apples
- 9142 Carrot
- 1061 Doughnut
- 623 Hamburger
- 897 Candy bar (chocolate)
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