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How many calories do yo burn while 19 hours and 16 minutes of Boxing?
Calories burned: | 154,309 |
Total duration: | 18436 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
18436 minutes of regularly doing Boxing will not only help you burn 154,309 calories but also raise your Metabolic Rate up to 157,275 kcal if you are a man and 156,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 154309 calories during your workout which is an equal amount of calories that are in:
- 1817 apples
- 6170 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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