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How many calories do yo burn while 19 hours and 14 minutes of Boxing?
Calories burned: | 294,298 |
Total duration: | 18434 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
18434 minutes of regularly doing Boxing will not only help you burn 294,298 calories but also raise your Metabolic Rate up to 297,264 kcal if you are a man and 296,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 14 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 294298 calories during your workout which is an equal amount of calories that are in:
- 3465 apples
- 11767 Carrot
- 1366 Doughnut
- 802 Hamburger
- 1155 Candy bar (chocolate)
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