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How many calories do yo burn while 19 hours and 4 minutes of Boxing?
Calories burned: | 225,601 |
Total duration: | 18424 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
18424 minutes of regularly doing Boxing will not only help you burn 225,601 calories but also raise your Metabolic Rate up to 228,567 kcal if you are a man and 228,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 19 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 225601 calories during your workout which is an equal amount of calories that are in:
- 2656 apples
- 9020 Carrot
- 1047 Doughnut
- 614 Hamburger
- 885 Candy bar (chocolate)
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