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How many calories do yo burn while 18 hours and 24 minutes of Boxing?
Calories burned: | 227,961 |
Total duration: | 18384 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
18384 minutes of regularly doing Boxing will not only help you burn 227,961 calories but also raise your Metabolic Rate up to 230,927 kcal if you are a man and 230,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 227961 calories during your workout which is an equal amount of calories that are in:
- 2684 apples
- 9115 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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