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How many calories do yo burn while 6 hours and 38 minutes of Boxing?
Calories burned: | 20,227 |
Total duration: | 1838 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
1838 minutes of regularly doing Boxing will not only help you burn 20,227 calories but also raise your Metabolic Rate up to 23,193 kcal if you are a man and 22,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 20227 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 809 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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