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How many calories do yo burn while 17 hours and 25 minutes of Boxing?
Calories burned: | 170,422 |
Total duration: | 18325 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
18325 minutes of regularly doing Boxing will not only help you burn 170,422 calories but also raise your Metabolic Rate up to 173,388 kcal if you are a man and 172,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 17 hours and 25 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 170422 calories during your workout which is an equal amount of calories that are in:
- 2007 apples
- 6814 Carrot
- 791 Doughnut
- 464 Hamburger
- 669 Candy bar (chocolate)
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