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How many calories do yo burn while 16 hours and 45 minutes of Boxing?
Calories burned: | 209,728 |
Total duration: | 18285 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
18285 minutes of regularly doing Boxing will not only help you burn 209,728 calories but also raise your Metabolic Rate up to 212,694 kcal if you are a man and 212,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 209728 calories during your workout which is an equal amount of calories that are in:
- 2469 apples
- 8386 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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