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How many calories do yo burn while 16 hours and 8 minutes of Boxing?
Calories burned: | 254,559 |
Total duration: | 18248 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
18248 minutes of regularly doing Boxing will not only help you burn 254,559 calories but also raise your Metabolic Rate up to 257,525 kcal if you are a man and 256,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 254559 calories during your workout which is an equal amount of calories that are in:
- 2997 apples
- 10178 Carrot
- 1181 Doughnut
- 693 Hamburger
- 999 Candy bar (chocolate)
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