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How many calories do yo burn while 15 hours and 55 minutes of Boxing?
Calories burned: | 169,585 |
Total duration: | 18235 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
18235 minutes of regularly doing Boxing will not only help you burn 169,585 calories but also raise your Metabolic Rate up to 172,551 kcal if you are a man and 172,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 55 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 169585 calories during your workout which is an equal amount of calories that are in:
- 1997 apples
- 6781 Carrot
- 787 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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