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How many calories do yo burn while 15 hours and 35 minutes of Boxing?
Calories burned: | 293,625 |
Total duration: | 18215 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
18215 minutes of regularly doing Boxing will not only help you burn 293,625 calories but also raise your Metabolic Rate up to 296,591 kcal if you are a man and 296,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 15 hours and 35 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 293625 calories during your workout which is an equal amount of calories that are in:
- 3457 apples
- 11740 Carrot
- 1363 Doughnut
- 800 Hamburger
- 1152 Candy bar (chocolate)
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