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How many calories do yo burn while 14 hours and 49 minutes of Boxing?
Calories burned: | 168,971 |
Total duration: | 18169 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
18169 minutes of regularly doing Boxing will not only help you burn 168,971 calories but also raise your Metabolic Rate up to 171,937 kcal if you are a man and 171,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 14 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 168971 calories during your workout which is an equal amount of calories that are in:
- 1990 apples
- 6756 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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