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How many calories do yo burn while 6 hours and 16 minutes of Boxing?

Calories burned: 24,207
Total duration: 1816 min
Your weight: 86 kg
Find out the amount of calories burned while:


1816 minutes of regularly doing Boxing will not only help you burn 24,207 calories but also raise your Metabolic Rate up to 27,173 kcal if you are a man and 26,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?

  • 16 hours and 13 minutes of Swimming
  • 18 hours and 46 minutes of Running
  • 11 hours and 11 minutes of Tennis
  • 13 hours and 8 minutes of Lying

Diet plan

You have burned 24207 calories during your workout which is an equal amount of calories that are in:

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