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How many calories do yo burn while 14 hours and 21 minutes of Boxing?
Calories burned: | 224,948 |
Total duration: | 18141 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
18141 minutes of regularly doing Boxing will not only help you burn 224,948 calories but also raise your Metabolic Rate up to 227,914 kcal if you are a man and 227,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 224948 calories during your workout which is an equal amount of calories that are in:
- 2649 apples
- 8994 Carrot
- 1044 Doughnut
- 613 Hamburger
- 883 Candy bar (chocolate)
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