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How many calories do yo burn while 14 hours and 18 minutes of Boxing?
Calories burned: | 229,409 |
Total duration: | 18138 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
18138 minutes of regularly doing Boxing will not only help you burn 229,409 calories but also raise your Metabolic Rate up to 232,375 kcal if you are a man and 231,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 229409 calories during your workout which is an equal amount of calories that are in:
- 2701 apples
- 9173 Carrot
- 1065 Doughnut
- 625 Hamburger
- 900 Candy bar (chocolate)
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