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How many calories do yo burn while 6 hours and 11 minutes of Boxing?

Calories burned: 15,158
Total duration: 1811 min
Your weight: 119 lbs
Find out the amount of calories burned while:


1811 minutes of regularly doing Boxing will not only help you burn 15,158 calories but also raise your Metabolic Rate up to 18,124 kcal if you are a man and 17,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 11 minutes of Boxing you burn the same amount of calories as in: ?

  • 16 hours and 6 minutes of Swimming
  • 18 hours and 43 minutes of Running
  • 11 hours and 5 minutes of Tennis
  • 11 hours and 50 minutes of Lying

Diet plan

You have burned 15158 calories during your workout which is an equal amount of calories that are in:

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