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How many calories do yo burn while 13 hours and 25 minutes of Boxing?
Calories burned: | 319,561 |
Total duration: | 18085 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
18085 minutes of regularly doing Boxing will not only help you burn 319,561 calories but also raise your Metabolic Rate up to 322,527 kcal if you are a man and 321,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 13 hours and 25 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 319561 calories during your workout which is an equal amount of calories that are in:
- 3763 apples
- 12777 Carrot
- 1483 Doughnut
- 870 Hamburger
- 1254 Candy bar (chocolate)
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