Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 3 minutes of Boxing?

Calories burned: 24,872
Total duration: 1803 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


1803 minutes of regularly doing Boxing will not only help you burn 24,872 calories but also raise your Metabolic Rate up to 27,838 kcal if you are a man and 27,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?

  • 15 hours and 55 minutes of Swimming
  • 18 hours and 38 minutes of Running
  • 10 hours and 56 minutes of Tennis
  • 9 hours and 46 minutes of Lying

Diet plan

You have burned 24872 calories during your workout which is an equal amount of calories that are in:

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