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How many calories do yo burn while 11 hours and 16 minutes of Boxing?
Calories burned: | 227,107 |
Total duration: | 17956 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
17956 minutes of regularly doing Boxing will not only help you burn 227,107 calories but also raise your Metabolic Rate up to 230,073 kcal if you are a man and 229,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 227107 calories during your workout which is an equal amount of calories that are in:
- 2674 apples
- 9081 Carrot
- 1054 Doughnut
- 619 Hamburger
- 891 Candy bar (chocolate)
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