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How many calories do yo burn while 5 hours and 54 minutes of Boxing?

Calories burned: 16,962
Total duration: 1794 min
Your weight: 61 kg
Find out the amount of calories burned while:


1794 minutes of regularly doing Boxing will not only help you burn 16,962 calories but also raise your Metabolic Rate up to 19,928 kcal if you are a man and 19,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?

  • 15 hours and 43 minutes of Swimming
  • 18 hours and 32 minutes of Running
  • 10 hours and 45 minutes of Tennis
  • 7 hours and 27 minutes of Lying

Diet plan

You have burned 16962 calories during your workout which is an equal amount of calories that are in:

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