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How many calories do yo burn while 5 hours and 52 minutes of Boxing?

Calories burned: 12,221
Total duration: 1792 min
Your weight: 97 lbs
Find out the amount of calories burned while:


1792 minutes of regularly doing Boxing will not only help you burn 12,221 calories but also raise your Metabolic Rate up to 15,187 kcal if you are a man and 14,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 52 minutes of Boxing you burn the same amount of calories as in: ?

  • 15 hours and 41 minutes of Swimming
  • 18 hours and 31 minutes of Running
  • 10 hours and 43 minutes of Tennis
  • 6 hours and 54 minutes of Lying

Diet plan

You have burned 12221 calories during your workout which is an equal amount of calories that are in:

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