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How many calories do yo burn while 10 hours and 22 minutes of Boxing?
Calories burned: | 163,713 |
Total duration: | 17902 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
17902 minutes of regularly doing Boxing will not only help you burn 163,713 calories but also raise your Metabolic Rate up to 166,679 kcal if you are a man and 166,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 163713 calories during your workout which is an equal amount of calories that are in:
- 1928 apples
- 6546 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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