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How many calories do yo burn while 5 hours and 50 minutes of Boxing?

Calories burned: 24,693
Total duration: 1790 min
Your weight: 89 kg
Find out the amount of calories burned while:


1790 minutes of regularly doing Boxing will not only help you burn 24,693 calories but also raise your Metabolic Rate up to 27,659 kcal if you are a man and 27,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 50 minutes of Boxing you burn the same amount of calories as in: ?

  • 15 hours and 38 minutes of Swimming
  • 18 hours and 30 minutes of Running
  • 10 hours and 41 minutes of Tennis
  • 6 hours and 25 minutes of Lying

Diet plan

You have burned 24693 calories during your workout which is an equal amount of calories that are in:

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