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How many calories do yo burn while 9 hours and 36 minutes of Boxing?
Calories burned: | 315,515 |
Total duration: | 17856 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
17856 minutes of regularly doing Boxing will not only help you burn 315,515 calories but also raise your Metabolic Rate up to 318,481 kcal if you are a man and 317,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 315515 calories during your workout which is an equal amount of calories that are in:
- 3715 apples
- 12616 Carrot
- 1464 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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