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How many calories do yo burn while 9 hours and 3 minutes of Boxing?
Calories burned: | 104,977 |
Total duration: | 17823 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
17823 minutes of regularly doing Boxing will not only help you burn 104,977 calories but also raise your Metabolic Rate up to 107,943 kcal if you are a man and 107,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 104977 calories during your workout which is an equal amount of calories that are in:
- 1236 apples
- 4197 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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