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How many calories do yo burn while 8 hours and 44 minutes of Boxing?
Calories burned: | 287,000 |
Total duration: | 17804 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
17804 minutes of regularly doing Boxing will not only help you burn 287,000 calories but also raise your Metabolic Rate up to 289,966 kcal if you are a man and 289,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 287000 calories during your workout which is an equal amount of calories that are in:
- 3379 apples
- 11475 Carrot
- 1332 Doughnut
- 782 Hamburger
- 1126 Candy bar (chocolate)
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