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How many calories do yo burn while 7 hours and 48 minutes of Boxing?
Calories burned: | 236,580 |
Total duration: | 17748 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
17748 minutes of regularly doing Boxing will not only help you burn 236,580 calories but also raise your Metabolic Rate up to 239,546 kcal if you are a man and 239,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 236580 calories during your workout which is an equal amount of calories that are in:
- 2786 apples
- 9459 Carrot
- 1098 Doughnut
- 644 Hamburger
- 929 Candy bar (chocolate)
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