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How many calories do yo burn while 7 hours and 26 minutes of Boxing?
Calories burned: | 195,074 |
Total duration: | 17726 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
17726 minutes of regularly doing Boxing will not only help you burn 195,074 calories but also raise your Metabolic Rate up to 198,040 kcal if you are a man and 197,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 26 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 195074 calories during your workout which is an equal amount of calories that are in:
- 2297 apples
- 7800 Carrot
- 905 Doughnut
- 531 Hamburger
- 766 Candy bar (chocolate)
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