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How many calories do yo burn while 6 hours and 38 minutes of Boxing?
Calories burned: | 312,370 |
Total duration: | 17678 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
17678 minutes of regularly doing Boxing will not only help you burn 312,370 calories but also raise your Metabolic Rate up to 315,336 kcal if you are a man and 314,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 6 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 312370 calories during your workout which is an equal amount of calories that are in:
- 3678 apples
- 12490 Carrot
- 1450 Doughnut
- 851 Hamburger
- 1226 Candy bar (chocolate)
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