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How many calories do yo burn while 5 hours and 45 minutes of Boxing?
Calories burned: | 191,231 |
Total duration: | 17625 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
17625 minutes of regularly doing Boxing will not only help you burn 191,231 calories but also raise your Metabolic Rate up to 194,197 kcal if you are a man and 193,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 191231 calories during your workout which is an equal amount of calories that are in:
- 2252 apples
- 7646 Carrot
- 888 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
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