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How many calories do yo burn while 5 hours and 2 minutes of Boxing?
Calories burned: | 283,421 |
Total duration: | 17582 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
17582 minutes of regularly doing Boxing will not only help you burn 283,421 calories but also raise your Metabolic Rate up to 286,387 kcal if you are a man and 285,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 2 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 283421 calories during your workout which is an equal amount of calories that are in:
- 3337 apples
- 11332 Carrot
- 1315 Doughnut
- 772 Hamburger
- 1112 Candy bar (chocolate)
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