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How many calories do yo burn while 3 hours and 45 minutes of Boxing?
Calories burned: | 184,502 |
Total duration: | 17505 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
17505 minutes of regularly doing Boxing will not only help you burn 184,502 calories but also raise your Metabolic Rate up to 187,468 kcal if you are a man and 186,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 184502 calories during your workout which is an equal amount of calories that are in:
- 2172 apples
- 7377 Carrot
- 856 Doughnut
- 503 Hamburger
- 724 Candy bar (chocolate)
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