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How many calories do yo burn while 3 hours and 44 minutes of Boxing?
Calories burned: | 241,467 |
Total duration: | 17504 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
17504 minutes of regularly doing Boxing will not only help you burn 241,467 calories but also raise your Metabolic Rate up to 244,433 kcal if you are a man and 243,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 241467 calories during your workout which is an equal amount of calories that are in:
- 2843 apples
- 9655 Carrot
- 1121 Doughnut
- 658 Hamburger
- 948 Candy bar (chocolate)
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