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How many calories do yo burn while 3 hours and 27 minutes of Boxing?
Calories burned: | 189,733 |
Total duration: | 17487 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
17487 minutes of regularly doing Boxing will not only help you burn 189,733 calories but also raise your Metabolic Rate up to 192,699 kcal if you are a man and 192,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 189733 calories during your workout which is an equal amount of calories that are in:
- 2234 apples
- 7586 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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