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How many calories do yo burn while 5 hours and 7 minutes of Boxing?

Calories burned: 20,579
Total duration: 1747 min
Your weight: 167.6 lbs
Find out the amount of calories burned while:


1747 minutes of regularly doing Boxing will not only help you burn 20,579 calories but also raise your Metabolic Rate up to 23,545 kcal if you are a man and 23,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 7 minutes of Boxing you burn the same amount of calories as in: ?

  • 14 hours and 41 minutes of Swimming
  • 18 hours and 3 minutes of Running
  • 9 hours and 51 minutes of Tennis
  • 19 hours and 18 minutes of Lying

Diet plan

You have burned 20579 calories during your workout which is an equal amount of calories that are in:

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