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How many calories do yo burn while 2 hours and 54 minutes of Boxing?
Calories burned: | 232,661 |
Total duration: | 17454 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
17454 minutes of regularly doing Boxing will not only help you burn 232,661 calories but also raise your Metabolic Rate up to 235,627 kcal if you are a man and 235,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 2 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 232661 calories during your workout which is an equal amount of calories that are in:
- 2739 apples
- 9303 Carrot
- 1080 Doughnut
- 634 Hamburger
- 913 Candy bar (chocolate)
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