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How many calories do yo burn while 2 hours and 53 minutes of Boxing?
Calories burned: | 308,394 |
Total duration: | 17453 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
17453 minutes of regularly doing Boxing will not only help you burn 308,394 calories but also raise your Metabolic Rate up to 311,360 kcal if you are a man and 310,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 308394 calories during your workout which is an equal amount of calories that are in:
- 3631 apples
- 12331 Carrot
- 1431 Doughnut
- 840 Hamburger
- 1210 Candy bar (chocolate)
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