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How many calories do yo burn while 2 hours and 22 minutes of Boxing?
Calories burned: | 189,028 |
Total duration: | 17422 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
17422 minutes of regularly doing Boxing will not only help you burn 189,028 calories but also raise your Metabolic Rate up to 191,994 kcal if you are a man and 191,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 189028 calories during your workout which is an equal amount of calories that are in:
- 2226 apples
- 7558 Carrot
- 877 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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