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How many calories do yo burn while 1 hour and 2 minutes of Boxing?
Calories burned: | 185,472 |
Total duration: | 17342 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
17342 minutes of regularly doing Boxing will not only help you burn 185,472 calories but also raise your Metabolic Rate up to 188,438 kcal if you are a man and 187,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 185472 calories during your workout which is an equal amount of calories that are in:
- 2184 apples
- 7416 Carrot
- 861 Doughnut
- 505 Hamburger
- 728 Candy bar (chocolate)
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