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How many calories do yo burn while 23 hours and 32 minutes of Boxing?
Calories burned: | 213,924 |
Total duration: | 17252 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
17252 minutes of regularly doing Boxing will not only help you burn 213,924 calories but also raise your Metabolic Rate up to 216,890 kcal if you are a man and 216,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 32 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 213924 calories during your workout which is an equal amount of calories that are in:
- 2519 apples
- 8554 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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