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How many calories do yo burn while 4 hours and 43 minutes of Boxing?
Calories burned: | 24,302 |
Total duration: | 1723 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
1723 minutes of regularly doing Boxing will not only help you burn 24,302 calories but also raise your Metabolic Rate up to 27,268 kcal if you are a man and 26,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 24302 calories during your workout which is an equal amount of calories that are in:
- 286 apples
- 972 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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