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How many calories do yo burn while 22 hours and 33 minutes of Boxing?
Calories burned: | 277,151 |
Total duration: | 17193 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
17193 minutes of regularly doing Boxing will not only help you burn 277,151 calories but also raise your Metabolic Rate up to 280,117 kcal if you are a man and 279,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 33 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 277151 calories during your workout which is an equal amount of calories that are in:
- 3263 apples
- 11082 Carrot
- 1286 Doughnut
- 755 Hamburger
- 1088 Candy bar (chocolate)
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