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How many calories do yo burn while 21 hours and 58 minutes of Boxing?
Calories burned: | 236,694 |
Total duration: | 17158 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
17158 minutes of regularly doing Boxing will not only help you burn 236,694 calories but also raise your Metabolic Rate up to 239,660 kcal if you are a man and 239,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 236694 calories during your workout which is an equal amount of calories that are in:
- 2787 apples
- 9464 Carrot
- 1099 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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