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How many calories do yo burn while 21 hours and 15 minutes of Boxing?
Calories burned: | 137,946 |
Total duration: | 17115 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
17115 minutes of regularly doing Boxing will not only help you burn 137,946 calories but also raise your Metabolic Rate up to 140,912 kcal if you are a man and 140,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 137946 calories during your workout which is an equal amount of calories that are in:
- 1624 apples
- 5516 Carrot
- 640 Doughnut
- 376 Hamburger
- 541 Candy bar (chocolate)
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